GROUP CLASS SCHEDULE*
WEDNESDAYS
10:30am-11:45am Ashtanga Yoga (Led Half Primary Series)
Class Description - Ashtanga Yoga is a physically demanding practice synchronizing breath with movement through a set series of progressive postures to build strength, flexibility, and stamina. In this class, students are guided as a group through half of the Ashtanga Primary Series.
* Classes held at Rosemary Court Yoga.
10:30am-11:45am Ashtanga Yoga (Led Half Primary Series)
Class Description - Ashtanga Yoga is a physically demanding practice synchronizing breath with movement through a set series of progressive postures to build strength, flexibility, and stamina. In this class, students are guided as a group through half of the Ashtanga Primary Series.
* Classes held at Rosemary Court Yoga.
